The fitness industry should in no way be about "sales", selling high volume gym memberships at the lowest prices, personal training packages with trainers more interested in your money than your health, or promoting supplements that are loaded with chemicals, herbs, and things we can not even pronounce, and are not regulated by the FDA.  The era of "quantity over quality" is over!  This is our body we are talking about and quite frankly, it is the only one we have, right? So why take chances with it?

  Fitness is already considered a part of the health and wellness industry.  So why is it not a requirement for fitness professionals to be licensed, hold current certifications, or be certified at all?  Don't you think that someone working with your body should have clinical knowledge of the human body?  Especially your body?  At A fit Chick™ we feel that we must know your body in order to help you.  This includes knowing your medical history, any possible genetic diseases and disorders that may run in your family, and how you treat your body daily, what your range of motion is, how your body structure is, and if there are any areas of compensation your body may have without you even knowing it, is essential knowledge for us to know about your body in order to get you in the best possible shape, while helping you increase your life span. 

  A fit Chick™ trainers must be certified trainers, either have a degree in Kinesiology, be MAT Specialists, Biomechanics certified, a Sports Rehab Specialist, and/or currently enrolled in Ortho-Kinetics™.  They also must be currently CPR/AED certified. AfC™ trainers will evaluate your health registration form confidentially keeping the information you provide us with as privileged information.

  Regardless of whether or not you choose to become A fit Chick™, please make sure that the trainer and/or fitness instructor of your choice is currently certified, attends continuing education courses, has current CPR/AED certification, and specializes in working with the human body, or is a licensed Physician.  Why would you just let anyone work with your body.  Yes, you can lose weight fast, but without proper techniques, training, and lifestyle coaching, it more than likely will not stay off and could potentially cause damage and/or injuries to your body. We want to make sure everyone is safe, and properly cared for.

  As A fit Chick™ trainers, we become a close knit unit through our hands on training, collaborations, and personal interactions with each other.  We are not just colleagues, we quickly become your friends.

  Our In Home Personal Training sessions and Out Door Fit Clubs are designed to give you mass amounts of knowledge, help you battle daily adversities, and keep your body, mind, and spirit in tip top shape.

  Some insurance companies will reimburse patients for maintaining a healthy lifestyle.  So we have developed an in house networking program with providers that only corporations can set up.  We will do the research for you and if your insurance does have a reimbursement program, the check will be sent to you!  We will not collect from them in any way.  This is just another service we feel that should be offered to everyone in order to get more people practicing better lifestyle choices, which in return lowers the health care cost.  So you could be working out for FREE! Just let us know if you would like us to enter you into our insurance reimbursement program.

  Our mission is to provide top health industry standards, as well as a culture of eco-friendly luxury, security, and service.  Providing an all "female" support staff to cater to your needs, supplying you with highly certified "female" trainers, nutritional counseling, as well as clinical techniques and therapies to the more discriminating female consumer.

We make living a priority! 

For Women, By Women™